Dryland and coach education for swim teams
Formerly GAINswim. Same system, same director, new name.
Dryland and coach education for swim teams
The XERAswim method
The world’s best swimmers don’t get there by accident.
The most decorated young female swimmer in the world right now trained in this program, in Florida, before the world records, before the Olympic podium, before the gold medals.
Behind her success is one methodology, one director, and one relentless focus on building complete athletes: Chris Webb, XERAswim.
Chris Webb, Founder and Director
Education and mentorship for coaches. Custom dryland for teams.
“We deliver coaching content that creates real change in the sport. We will elevate your team’s results and help you become an expert coach. Our method shortens the long road every full-time swim coach walks to earn the knowledge and respect it takes to lead.”
30+Years of coaching
8–18Athlete development model
6Training phases
Three ways to work with us
Pick the level of support your program needs.
Application only
Total Team Consulting
Chris embedded in your program, season by season. Dryland and swimming integrated into one plan.
One-on-one
Coach Mentorship
Bi-weekly sessions with Chris, inside a structured curriculum built around your outcomes.
Online
Coaching Community
The XERAswim network for club coaches: lectures, courses and peer support, on your schedule.
The annual clinic
Hundreds of coaches have trained in this system.
Three days on deck and in the weight room with Chris and the XERAswim faculty. Programming, progressions, and the why behind every rep.
What coaches say
Results on deck, not on paper.
“XERAswim has absolutely been a difference maker for us. It’s allowed our program to find the same commitment to a structured approach in our dryland as we have in the water, and it’s only multiplied the impact our water system has for our athletes.”
Jeff Julian, Head Coach, Mission Viejo
“The University of Denver Hilltoppers were first introduced to this program in 2014. It has helped our program address the lapse in physical literacy in this generation of children. We are building healthier, more well-rounded athletes and promoting elite-level performance in swimming.”
Shawn Smith, Head Coach, University of Denver Hilltoppers
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